Moving with the flow up and down

Let it go for joy to flow …
Be it quick or slow ,
Allow life thoroughly to glow ,
Ups and downs come in a row ,
FOR us to do really grow ,
As we all get to know ,
As within, so without  you go ,
, as above , so is below ,
Life is but a dream to show ,
So you reap what you sow…

The divine is in everyone and everything ,
After the winter , comes a spring