Ways to add value to your life …

The better you become from within intellectually, intuitively, financially and career-wise , the better you become on the outside in many areas of you life . Sure , it would be much recommended that you love yourself as you are and do your best to change for the better and transmute negativity into positivity. Here , are some tips that could help you be a greater version of yourself and be always refreshed, more optimistic and self-fullfilled …

1 . Move your body in moderation. When you have excercise even simple ones like walking outside especially in nature can give you oxygen to your body cells and your body would be more cleaned , refreshed,energetic and relaxed …Your body would get healthier and have a better biochemistry to feel happier and more vibrant …

2 . Drink enough water to help clean your body to stay healthy especially in the morning …

3 . Reduce the consumption of cigarettes, alcohol and processed foods as much as you could … Eating fresh vegetables and fruits is better and feels good. However , You may eat whatever you love but in moderation…

4 . Always be choosing happier more loving thoughts and see what lessons or wisdom you could learn from drawbacks or the downs of life … After any unhappy event , much better things and favorable events come usually …

5 . Be open to learn new skills and learn from your life mistakes to get more successful in all areas of your life …

6. Take a day per week or at least half a day off-work to go out and experience life more fully … You would come back to work being more refreshed and productive …

7 . Clean up your house and rearrange things in a better way to find things more easily whenever you like …

8 . Always take steps forward whether baby steps or large steps each day or every week to better yourself, build a side-hustle job to increase your income , become more educated , have a more self-fullfillment feeling …Example , many people on youtube and the internet have become freer working from home on their youtube channel or blogging to leave a job that has not been paying so well at first . They have beome more financially and socially free to work whatever they want and wherever they want …

9.Read self-development books and research on the internet the things you care to know more about …

10 . Talk to or communicate with people you love that could support and help you …Sociallizing and mingling with loyal friends and goid relatives could add up to positively loving energies…

11. Take a small nap in the afternoon if you feel tired and exhausted to recharge your energy .Sleep earlier to rest …

12 . Help others to the best of your ability because helping others is a way to self improvement , but sometimes better to say no to something you do like to do…You can not give others if you do not give yourself first some space …

13 . Forgive yourself and others and pray for goodness to all . Someone has said that how others treat you is their Karma and how you treat them is your karma . Sure , confront those who cross their boundries and attack you in a brace loving way to the best of your ability . I have found that in the end goodness ,love and light wins at the end…

14 . Love people and be kind and good but be careful who you socialize with and choose your friends wisely . Keep a healthy distance in dealing with others …

15 . Sometimes intuition gives a sudden knowing or inspiration and your mind does not know really why …Listen to both your mind and your heart . Combine your intellect or reasoning to your intuition or inner guidance or inner know to find the best answers you can …God inspires us especially if we act from love …

16. Remember that change , betterment or improvement is a gradual or step by step process whether slow or quick . Whether you take a baby step or a large quantum leap forward , always remind yourself that the journey of a thousand miles starts with the first step…

17 . Do not compare yourself to anyone and always compare yourself to who and how you were yesterday .You do not always know the ups and downs of others even the richest because you do not always acknowledge what they have been through or what may paas through untill later on sometimes .

Remember that after the darkness of the night , the sun shall shine bright .I have said that through both joy and pain , we learn , spiritually and rationslly transcend and gain …Always be grateful to whatever you have or pass through …May God brighten your life and enlighten all with peace , love and joy…

With that being said , I hope you enjoy and get value from reading …

I do not mind discussing with others my points to the best of my ability …

Sure , there is freedom in choices but with freedom comes responsibility…

Blessings from Lebanon…

9 thoughts on “Ways to add value to your life …”

  1. These are very valuable tips! I love how you mentioned taking time off work. I think that’s so important. Having a work life balance helps with our overall wellbeing. Great post 🌷

    Liked by 2 people

  2. I have read that in a blog :”The night is coming fast and a few night thoughts I would like to leave 🙂 It’s the little things in life that make our lives so valuable. Often we are looking for this great whole, but the big picture is always the goal, and we accomplish that when we put the little things together. A kind of puzzle.”

    Like

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